Check your cholesterol level
Knowing the levels of cholesterol
and triglycerides in the blood is sensible. Too much of these fats increases the risk of a heart attack.
comes in two main forms - high density and low density
(HDL and LDL). HDL is ‘good’ cholesterol and may have a
protective effect. But too much LDL is serious matter
and should be reduced.
This may require
a change in diet, increased exercise, or medication.
Talk to the doctor about a cholesterol test.